welcome
Welcome to Malone Coaching

Chris Adams finishes his first Ironman in 10:47!
2010 Ironman Coeur d'Alene

Uniforms are here for 2010. Thanks to Epix we have some great looking gear!

Coaching
I started coaching because I love to see people succeed. I believe that everyone can be an athlete; all they have to do is learn to be. I believe that each athlete’s success is based on what he or she believes they can do. Once you start believing that you can achieve great feats the possibilities become endless. You build confidence, which carries over into other aspects of your life. Your positive attitude becomes contagious and all of a sudden you have achieved your goals, you have inspired your friends and family and you are the person you have always wanted to be. There are no age limits, no time frames, and no barriers to your success. If you are reading this you have taken the first step!

client testimonial
"Training for the sport of triathlon can be a daunting task. It is one thing to complete a triathlon but something entirely different to compete in one. Katie took me on as a below average age grouper last summer and immediately molded me into a contender."
- Chris Smutzer


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form focus first

Your coaching is divided into 3 elements:

  1. FORM reflects the training. Better the athlete’s ability within the discipline teaching the best technique.
  2. FOCUS reflects the race. Focusing on all the training and putting it together.
  3. FIRST reflects the result of your coaching. The athletes first time to perhaps —
    • complete a triathlon
    • complete a particular distance
    • win an age group
    • win a race


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